The Mother Wound: Understanding and Healing Maternal Disappointment
motherwound, trauma, coping tips Noemi Fernandez motherwound, trauma, coping tips Noemi Fernandez

The Mother Wound: Understanding and Healing Maternal Disappointment

The mother wound is the emotional impact of not receiving the nurturing or validation we needed from our mothers. It shapes how we move through the world, affecting our relationship with ourselves and others. Whether from absence or presence, from too much control or too little care, this wound is part of a larger story that spans generations—one that we have the power to heal and transform.

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What Your Anger Wants You to Know
anger, coping tips Noemi Fernandez anger, coping tips Noemi Fernandez

What Your Anger Wants You to Know

Anger isn’t your enemy—it’s a powerful force for protection, justice, and transformation. Instead of suppressing it, what if you learned to channel it? In this post, we’ll explore the difference between destructive and constructive anger, uncover what your anger is trying to tell you, and share practical tools to manage it with intention. Your fire is sacred—how will you tend it today?

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