Shadow Work and Pluto Transits: Astrology as Spiritual Therapy
Explore shadow work through astrology: how Pluto transits drive psychological transformation, Jung's connection to the zodiac, and using astrological transits in spiritual therapy.
IG Reel: Do We Have to Be Kind All the Time?
How to be kind when you're upset or angry: Spoiler alert—you don't have to be kind 24/7. Sometimes we fight back. I explore holding space for all your feelings and rewriting your story.
The Mother Wound: Understanding and Healing Maternal Disappointment
Understanding and healing the mother wound: how maternal disappointment shapes your life, coping with Mother's Day triggers, and finding wholeness through therapy.
What Your Anger Wants You to Know
As a California, Colorado, Texas therapist, I help clients understand and channel their anger constructively instead of suppressing it. Learn what your anger is trying to tell you and start tending your inner fire.
Beyond Self-Care: Reimagining Love, Devotion, and Community Care
Beyond self-care lies a deeper truth—love and care are not just individual pursuits but shared, ongoing acts of devotion. In today’s conversation with Tasha Dominguez, worker-owner of FTP Café, we explore what it means to show up for ourselves and each other in ways that are real, intentional, and deeply connected. From mutual aid to community care, from intimacy to queerness as a reimagining of possibility, we invite you to reflect on how love can be an act of collective liberation.
Sin Pelos en La Lengua: How Sensate Focus Helps You Reconnect with Yourself and Enhance Intimacy with Your Partner
In my latest blog post, Danny joins me to discuss how Sensate Focus can transform your connection with yourself and your partner by focusing on sensation rather than performance. This practice encourages mindfulness and self-awareness, helping couples build deeper intimacy and navigate the complexities of desire.