Shadow Work and Pluto Transits: How Astrology Deepens Jungian Therapy
Exploring how astrology and Jungian depth psychology intersect in therapy. A Los Angeles therapist's perspective on Pluto transits, shadow work, and transformation.
IG Reel: Do We Have to Be Kind All the Time?
From my first Instagram reel: Are we supposed to be kind all the time? No. Sometimes we must fight back. I explore the fluidity of feelings and why self-discovery is the foundation for responding authentically.
The Mother Wound: Understanding and Healing Maternal Disappointment
The mother wound is the emotional impact of not receiving the nurturing or validation we needed from our mothers. It shapes how we move through the world, affecting our relationship with ourselves and others. Whether from absence or presence, from too much control or too little care, this wound is part of a larger story that spans generations—one that we have the power to heal and transform.
What Your Anger Wants You to Know
Anger isn’t your enemy—it’s a powerful force for protection, justice, and transformation. Instead of suppressing it, what if you learned to channel it? In this post, we’ll explore the difference between destructive and constructive anger, uncover what your anger is trying to tell you, and share practical tools to manage it with intention. Your fire is sacred—how will you tend it today?
Beyond Self-Care: Reimagining Love, Devotion, and Community Care
Beyond self-care lies a deeper truth—love and care are not just individual pursuits but shared, ongoing acts of devotion. In today’s conversation with Tasha Dominguez, worker-owner of FTP Café, we explore what it means to show up for ourselves and each other in ways that are real, intentional, and deeply connected. From mutual aid to community care, from intimacy to queerness as a reimagining of possibility, we invite you to reflect on how love can be an act of collective liberation.
Sin Pelos en La Lengua: How Sensate Focus Helps You Reconnect with Yourself and Enhance Intimacy with Your Partner
In my latest blog post, Danny joins me to discuss how Sensate Focus can transform your connection with yourself and your partner by focusing on sensation rather than performance. This practice encourages mindfulness and self-awareness, helping couples build deeper intimacy and navigate the complexities of desire.