How to Apologize Well: The Anatomy of an Apology
Confrontation is uncomfortable. Apologizing well may be a learning curve. This post breaks down the fear of confrontation, the anatomy of a genuine apology, and how to recognize a non-apology when you hear one.
Beyond Self-Care: Reimagining Love, Devotion, and Community Care
What does it mean to truly show up for the people we love? In this conversation with Tasha Dominguez of FTP Café, we explore mutual aid, community care, and devotion as acts of collective love, and why real intimacy requires more than good intentions.
What is Sensate Focus? A Guide to Rebuilding Intimacy | Sin Pelos en La Lengua, Part 5
Learn how sensate focus, a structured touch exercise used in sex therapy, can help individuals and couples reduce anxiety, rebuild physical intimacy, and become more attuned to their own desires.
The 5 Levels of Touch for Deeper Intimacy | Sin Pelos en La Lengua, Part 4
Explore the 5 Levels of Touch — affectionate, intimate, playful, erotic, and sexual, and learn how each type of physical contact deepens intimacy and desire in your relationship.
Understanding Healthy vs. Abusive Relationships | Insights from Latine Therapists, Part 3
Therapist Stefanie Flores, LPC, LCADC joins the conversation to break down the qualities of healthy and abusive relationships, the reality of gaslighting, and the green and red flags everyone should know.
How to Build and Maintain Desire in Romantic Relationships | Sin Pelos en La Lengua, Part 2
Sex therapist Danny Nava, LMFT, CST joins the conversation to explore what desire really means in romantic relationships, why it fades, and three practical ways couples can actively cultivate it.