What is Sensate Focus? A Guide to Rebuilding Intimacy | Sin Pelos en La Lengua, Part 5
Learn how sensate focus, a structured touch exercise used in sex therapy, can help individuals and couples reduce anxiety, rebuild physical intimacy, and become more attuned to their own desires.
How to Build and Maintain Desire in Romantic Relationships | Sin Pelos en La Lengua, Part 2
Sex therapist Danny Nava, LMFT, CST joins the conversation to explore what desire really means in romantic relationships, why it fades, and three practical ways couples can actively cultivate it.