What is Sensate Focus? A Guide to Rebuilding Intimacy | Sin Pelos en La Lengua, Part 5
Learn how sensate focus, a structured touch exercise used in sex therapy, can help individuals and couples reduce anxiety, rebuild physical intimacy, and become more attuned to their own desires.
The 5 Levels of Touch for Deeper Intimacy | Sin Pelos en La Lengua, Part 4
Explore the 5 Levels of Touch — affectionate, intimate, playful, erotic, and sexual, and learn how each type of physical contact deepens intimacy and desire in your relationship.
How to Build and Maintain Desire in Romantic Relationships | Sin Pelos en La Lengua, Part 2
Sex therapist Danny Nava, LMFT, CST joins the conversation to explore what desire really means in romantic relationships, why it fades, and three practical ways couples can actively cultivate it.