Noemi Fernandez 1/24/22 Noemi Fernandez 1/24/22

The Meaning Behind Stillness Therapy

I share the story behind Stillness Therapy, from a Solange Knowles song to the chambered nautilus symbol.

Noemi Fernandez 10/27/21 Noemi Fernandez 10/27/21

How to Find a Therapist: A 6-Step Guide

I break down how to find the right therapist with this 6-step guide covering insurance, online directories, and consultation calls.