Featured in the LA Times: Inner Child Healing for Latinx Communities
I was honored to contribute to an LA Times article on inner child healing. This is part of a series on Latinx and Mental Health. Read my reflections on this difficult and important work.
The Meaning Behind Stillness Therapy
I share the story behind Stillness Therapy, from a Solange Knowles song to the chambered nautilus symbol.
Hello World: Welcome to Stillness Therapy
I'm a queer non-binary LCSW in California, Colorado, and Texas. Welcome to my blog where I share about therapy, mental health, social justice, and community healing.