On Culturally Sensitive Therapy and Setting Intentions | Insights from Latine Therapists, Part 1
I team up with two Latine therapists to discuss culturally sensitive therapy, navigating the holidays, setting intentions, and questions to ask when looking for the right therapist. Part 1 of a series.
The Healing Power of Grief: Why We Must Feel to Heal
Grief is a powerful teacher guiding us to what hurts. I explore grief's role in healing and why we must feel deeply to transform.
My Therapeutic Approach: Compassionate, Collaborative, and Feedback-Oriented
My therapeutic approach centers on compassion, collaboration, and your inner strengths. Explore how we can work together toward clarity and growth.
How Self-Discovery Can Help Build Self-Confidence from the Inside Out
Self-confidence comes from within. Learn practical steps to build genuine self-confidence through understanding your values and practicing self-compassion.
Featured in CanvasRebel: My Journey from Social Work to Private Practice
I spoke with CanvasRebel about my path from social work to opening Stillness Therapy, navigating challenges, and what drives my work as a therapist.
Featured in Shoutout LA: On Building a Private Practice and Finding Balance
I recently spoke with Shoutout LA about building my therapy practice in Los Angeles, the importance of self-care, and what inspires my work as a therapist.