Sin Pelos en La Lengua: Your Guide to Exploring the 5 Levels of Touch for Deeper Intimacy
Explore the 5 Levels of Touch in my latest blog post to discover how understanding these different forms of physical connection can deepen intimacy and enhance communication in your relationship. Join me and Danny Nava, LMFT, CST, as we highlight the importance of authentic touch and its role in nurturing lasting bonds.
What Your Sadness and Seasonal Depression Want You to Know
Explore the nuances of sadness and seasonal depression aka Seasonal Affective Disorder (SAD) with insights that can transform your understanding and approach to these emotions. Learn to embrace your feelings, seek support, and navigate the seasonal shifts with compassion and care.
Authority Magazine Feature — Healing from Toxic Relationships: How To Survive And Thrive After Psychological Abuse
Interview with Authority Magazine on healing after an abusive relationship.
Demystifying LGBT+ / Queer Affirming Therapy
At Stillness Therapy, I believe in celebrating queer and trans joy. My goal is to provide a space where your identity is fully acknowledged and supported to ensure you feel safe and valued. Therapy can be more than a neutral space; it can be a place where we actively explore and address the impact of oppressive systems on your mental health and identity.
Sin Pelos en La Lengua: Self-Pleasure as Self-Discovery and Self-Empowerment
Rocio “Rossy” Olivera, sex education expert, joins me today to discuss self-pleasure. She shares her wisdom on self-pleasure as self-discovery, self-empowerment, and healing (and shares her sex toy recommendations!)